This recording is from class on MLK, Jr., Day, 2026. Monday classes run 60 minutes - a great way to start your day or week. To add to your practice in-between live sessions, this class is open to all.

Renting this recording gives you access to the content for 48 hours - you may re-rent it for as many times as you like.

You'll just need a level seat and space to reach out in all directions. Enjoy!